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I am so happy you are here and considering me as a resource. I am a registered social worker based in Ottawa and qualified with a Masters of Social Work from McGill University. I am a member in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) as well as the Ontario Association of Social Worker (OASW). For over 10 years, I have worked with youth and adults within the hospital and community settings. I have also been in partnerships and training with the Royal Ottawa Mental Health Centre. I understand that reaching out for support can be overwhelming. As such, I offer a confidential, non-judgmental, and safe space. Let's connect!


About Me


Adults (18+)     Coping Skills and Distress Tolerance     Workplace Stress and Burnout     Trauma and PTSD Substance Use     Anger Management     Significant Life Transitions     Self-Esteem Issues     Depression     Anxiety


What are your rates?

My current rate is $160 per 55min session.


Are your services covered by insurance? 

Our sessions are not covered under OHIP. However, most employers offer benefit plans that cover talk-therapy from a Registered Social Worker (RSW). 




Where will our sessions take place?

At this time, I am only seeing clients virtually. Sessions take place via Jane. Jane is a secure platform for health and wellness practitioners.

Can we chat before I decide if I want to work with you?

Absolutely. I offer a free 15 minute consultation. 

What can I expect from a typical therapy session?

Our relationship begins with an intake session. During this session, I will take a comprehensive history, learn about your struggles, and begin setting goals. Following, a treatment plan will be established. In the sessions that follow, we will review homework and tackle any areas of concern. 

Get in Touch

PO Box 41138

Ottawa ON



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